Service Description

Hot and cold water and air have been used for thousands of years to relieve pain, boost the immune system, and clear the mind. This experiential science chat will bridge the gap between mere "R & R" and the profound physiological benefits that occur. Consider this as a perfect team building activity for your group. Or if you are a resort or spa, consider hosting this in-house as a featured session for your spa team or an outside health-oriented group. Guests will leave with a greater understanding of the importance of these therapies for health, as well as a sense of physical and mental resilience.